Every year, we'll add another digit to our age..without FAIL. Well, that's the natural course of life. Our age is increasing but our life span is actually getting shorter. It may scare some people but hey, every beginning has an ending.
However, this does not mean that we need to hold on or stop living. While we still have the chance to breathe, we need to make the best out of it. Even though we may naturally add more wrinkles as each year passes by, that does not mean we need to stop taking care of ourselves. Plus, it's not wrong to do our best to stay young and healthy!
To me, the best way to stay young, keep fit and stay healthy is to always be HAPPY. That's right! Smile and laugh. It cannot be denied that every single day, we will face challenges. It is inevitable BUT we can make it less stressful by being positive!
Every problem has a solution. Every cloud has its silver lining. Personally, it is easier said than done. At times, I'll feel stressed and when this happens, I'll get mad easily; moody. Upon reflection, it's actually tiring!
I feel like when we are angry, we are using a lot of energy and in the process of recovering from our anger, we'll consume more. In the end..we have lost minutes or hours of happiness.
I always experience this in class. With all the different behaviors of children, if one cannot keep calm, it's really hard. Now that I have been teaching for two years, I've learned how to control my emotions and keep things professional. Alhamdulillah, I've never been happier. The key is: Smile a little, laugh a little..and keep positive!
I would say this is an effective remedy because many thought I am 21 when I am actually 26! Pheww! I guess it's true that laughter is the best medicine! Owh ya and don't forget to take BB Plus collagen before you go to sleep. Trust me, it works miracle! Smoother softer younger skin!